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Can Ayurveda and Hormonal Balance Really Manage IBS in Working Women?


Irritable Bowel Syndrome (IBS) is ending up being increasingly typical amongst working women, particularly in urban areas like Bangalore. Studies suggest that about 15% of the population in India experiences IBS, with a considerable majority being women. A lot of these women turn to Ayurveda IBS treatment for working women after finding minimal success with standard techniques.

As an Ayurvedic doctor and co-founder of UWAY Health, I often come across a number of common concerns:

1. Why is this trend of IBS increasing among working women?
2. How do hormonal modifications during menstruation, pregnancy, and menopause affect IBS symptoms?
3. What is a reliable Ayurvedic treatment plan for IBS, thinking about the various over-the-counter products available?

Let's check out these concerns in this blog site.

1. Why is this trend of IBS increasing amongst working women?

The Rising Trend of IBS in Working Women

Among diseases related to stress and anxiety, stress, and way of life disorders, women are disproportionately affected. IBS, a practical disease characterised by imbalanced bowel motility resulting in diarrhoea, irregularity, bloating, and abdominal cramps, is no exception. Unlike diseases with clear pathological markers, IBS is detected based on signs, making its management more complicated.

Why Are Women More Affected?

The hormonal component plays a significant function in the fluctuating signs of different diseases, including IBS For instance, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines often trigger fluctuating symptoms that associate with hormonal changes in women. During pregnancy, lots of autoimmune disease symptoms vanish, only to come back post-delivery, illustrating the extensive impact of hormonal agents on disease manifestation and development.

The very best example would be multiple sclerosis, where you see the patient suffering from numerous sclerosis. When the lady gets pregnant, all the signs essentially disappear. And after delivery, gradually, the disease makes a comeback. So the hormones play a really crucial role in the disease symptom and progression in many women.

IBS is understood to have a strong psychosomatic component, with stress and anxiety frequently triggering or aggravating symptoms. In women, hormonal changes due to menstruation, pregnancy, and menopause can significantly impact the severity of IBS symptoms. Signs typically peak after ovulation and just before menstruation, with symptoms alleviating after the menstruation concludes.

2. How do hormonal modifications during menstruation, pregnancy, and menopause affect IBS symptoms?

The Role of Hormones in IBS

Hormonal imbalances or changes straight affect IBS signs. Tension and anxiety can lead to increased bowel movements, bloating, and abdominal cramps, with signs frequently peaking throughout particular stages of the menstrual cycle.

You can see more patients having a lot of bowel movements each day perhaps. 5 6 7 8 10 times a day. You may see worsened symptoms of bloating. You might see intensified signs of stomach cramps. In general, all the classical ibs signs show up when there is great deal of hormonal imbalance. So even in a regular cycle, for instance, if an individual, a girl, is suffering from table bubble syndrome, even during the menstrual cycle, you can see that her symptoms will be peaking just after the ovulatory phase and going up to the onset of menstruation, the 10 days where the IBS symptoms will be at their peak.

And after her menstrual cycle is over, up to the ovulatory period in the next 10-12 days, you can see that most of her signs will be at the at the bare minimum or will be considerably less.

Ayurvedic Perspective on Managing IBS

In Ayurveda, IBS is considered a disease of Pitta, with some amount of Vata and Kapha also involved in the disease manifestation. When we attempt to associate hormonal agents in Ayurveda, hormones are nothing but expressions of Pitta in the body. Therefore, any kind of Pitta fluctuation or Pitta-related disease might have a hormonal component.

For instance, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is constantly involved.

When managing IBS in Ayurveda, together with dealing with the Pitta and Vata in the physical part of the body, the psychological components of the Vatha and Pitta are also thought about.

Ayurvedic Treatment Plan for IBS

Ayurvedic treatment for IBS is extremely customised and can vary from easy lifestyle modifications to thorough treatment plans. Mild cases might take advantage of yoga, meditation, and dietary adjustments, while moderate to severe cases need a more structured method, including counselling and Ayurvedic medications targeted at decreasing anxiety and tension.

Efficient Ayurvedic Practices for IBS.

Diet and Lifestyle Changes: Incorporating Pitta-pacifying foods, routine meal times, and avoiding triggers like caffeine and spicy foods.

Yoga and Meditation: are practices to reduce stress and anxiety, which are key triggers for IBS.

Organic Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can assist balance digestive and mental health.

Customised Treatments: Consult with an experienced Ayurvedic doctor to customize treatments based on individual signs and constitution.

4. A lot of patients request for an easy, effective medicine to manage IBS due to the fact that there are a lot of over-the-counter products declaring to help. what do you think of this product, and can you suggest a specific ayurvedic treatment prepare for IBS?

According to the philosophy of Ayurveda, there is no one treatment for IBS. It is really subjective, and it is very patient particular oriented. So best medicine for ibs in ayurvedic mild cases of IBS can be treated with simple yoga, meditation, and some modifications in lifestyle and food routines, but moderate to extreme cases of IBS need correct ayurvedic treatment, and it has to have an amount of time anywhere between 3 to 6 months and a long-lasting maintenance level of way of life adjustment and stress management.

Over-the-Counter Products

There are a great deal of classical ayurvedic products available to manage IBS, I will advise personalised ayurvedic treatment. Each patient's condition is distinct, and a customized approach makes sure better management and relief from signs.

Conclusion

The increasing prevalence of IBS amongst working women requires a multifaceted treatment method. Hormonal fluctuations and stress substantially impact IBS symptoms. Through customised treatment plans, including diet, way of life modifications, yoga, meditation, and herbal treatments, Ayurveda supplies an effective path to managing IBS. Talk to experienced Ayurvedic professionals Through understanding the hormonal imbalance in IBS. They can offer reliable relief and enhance well-being through Ayurvedic IBS treatments tailored for working women.
UWAY, follows traditional Kerala ayurveda medical procedure with modern diagnostic strategies for better patient outcomes.

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